What's your morning routine before trading?

The morning before the market sets the state for the session: exercise, reading, planning, silence. The routines differ wildly and the consistent ones work.

What's your morning routine before trading? — trading sessions clock diagram
The four forex trading sessions across a 24-hour day

Describe yours:

  • the sequence and timing
  • what it's designed to produce
  • the part you'd never skip
What's your morning routine before trading? — risk-reward diagram
A risk-reward ratio of 1 to 2

The sessions guide helps anchor the routine to market hours.

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