What's your post-trade emotional review?

After the trade comes the emotional review: what did you feel, when, and how did it affect the decisions? The process turns feelings into material instead of residue.

What's your post-trade emotional review? — bid-ask spread diagram
The bid-ask spread on a currency pair

Walk through yours:

  • the questions you ask yourself after a trade
  • how you separate the trade from the emotion
  • the insight the review produced recently
What's your post-trade emotional review? — drawdown and recovery diagram
An equity curve during a drawdown and its recovery

The journal guide structures the review.

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