How do you end a trading session psychologically?

The session doesn't end when you close the platform — it ends when your mind stops replaying it. A closing ritual marks the boundary and protects the rest of your day.

How do you end a trading session psychologically? — trading sessions clock diagram
The four forex trading sessions across a 24-hour day

What's your shutdown?

  • the ritual that closes the session for you
  • how you handle a losing day's residue
  • what happens when you skip the ritual
How do you end a trading session psychologically? — drawdown and recovery diagram
An equity curve during a drawdown and its recovery

The journal guide gives the shutdown a structure.

Comments

Log in to join the discussion. Comments follow the community guidelines.

Log in to comment

Loading comments…