How do you learn to take a loss?

The mechanics are easy — the stop fires and the position closes. The hard part is accepting it without doing something worse. Beginners fight losses; professionals price them in.

What helped you accept losses?

• the reframing that worked ("losses are the cost of the business")
• the rule that stops you fighting a losing trade
• how long it took before a loss stopped ruining your day

The drawdown guide shows losses are mathematically unavoidable.