How do you learn to take a loss?

The mechanics are easy — the stop fires and the position closes. The hard part is accepting it without doing something worse. Beginners fight losses; professionals price them in.

How do you learn to take a loss? — drawdown and recovery diagram
An equity curve during a drawdown and its recovery

What helped you accept losses?

  • the reframing that worked ("losses are the cost of the business")
  • the rule that stops you fighting a losing trade
  • how long it took before a loss stopped ruining your day
How do you learn to take a loss? — moving average crossover diagram
A fast moving average crossing a slower one

The drawdown guide shows losses are mathematically unavoidable.

Background: Drawdown and recovery: why a 50% loss needs a 100% gain

Losses and gains aren't symmetrical. See how much you need to recover from a drawdown, what losing streaks do at different risk levels and how to set limits.

How much do you need to gain to recover from a 50% loss?

100%. The gain needed is the loss divided by one minus the loss, so larger drawdowns need disproportionately larger gains.

What is maximum drawdown?

The largest fall in account value from a peak to a later low, before a new peak is reached, usually expressed as a percentage.

Read the full guide

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