Keltner channels versus Bollinger Bands: which do you prefer?

Both draw bands around price, but Keltner uses average true range while Bollinger uses standard deviation — one measures typical range, the other statistical stretch. The choice changes which extremes you fade.

Keltner channels versus Bollinger Bands: which do you prefer? — support and resistance diagram
Price bouncing between support and resistance

Which do you trade?

  • the band you prefer and why
  • how the two signal differently in squeezes
  • the strategy built on your chosen band
Keltner channels versus Bollinger Bands: which do you prefer? — trend versus range diagram
A trending market compared with a ranging one

The Bollinger guide and ATR guide cover the two constructions.

Background: Bollinger Bands explained: the squeeze, band walks and mean reversion

Bollinger Bands wrap a moving average in two volatility bands. Learn how they're calculated, what a squeeze means and why touching a band isn't a signal on its own.

What are the standard Bollinger Bands settings?

A 20-period simple moving average, with bands 2 standard deviations above and below it.

Is touching the upper Bollinger Band a sell signal?

Not on its own. In a strong uptrend price can ride the upper band for a long time. A touch shows price is stretched relative to recent volatility, which needs other evidence before it becomes a trade.

Read the full guide

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