How do you build confidence from process, not results?

Result-based confidence collapses on the first losing streak; process-based confidence holds. The shift requires deliberately valuing what you controlled — the plan, the size, the execution — over the outcome.

How did you shift?

• the practise that built process confidence
• how it held during a bad stretch
• what you tell yourself after a well-executed loss

The journal guide is where process becomes visible.